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Color Therapy

February 07, 2017

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Coloring has become quite a trend lately and coloring books for adults can be found just about everywhere. The high school staff took part in this new relaxing popularity by competing in a coloring contest. Mrs. Fitzpatrick was the winner and was awarded with the "Golden Paint Brush" created by the high school Art Club. 

Coloring can bring adults back to a simpler time which can invoke the easier, happier memories of childhood. Coloring can reduce stress, help with emotional/mental issues, and reduce anxiety. Taking the time to enjoy coloring can also provide intellectual benefits since the process of coloring uses areas of the brain that enhance focus and concentration.